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Looking to lose weight? Snacking can be one of the trickiest areas to navigate, but fear not! We’ve rounded up some low-calorie snack ideas that will satisfy your cravings while still keeping you on track towards your weight loss goals. First up, how about some sliced cucumber with a dollop of hummus? This refreshing snack is packed with fiber and protein, and the crunch of the cucumber mixed with the creamy hummus is sure to satisfy. Simply slice up some fresh cucumber and serve with a spoonful of your favorite hummus. Another great option is a hard boiled egg. At only around 70 calories per egg, they’re a protein-rich snack that will keep you feeling full for longer. Boil up a batch at the beginning of the week and keep them in the fridge for an easy grab-and-go snack. If you’re looking for something a bit sweeter, try slicing up some fresh strawberries and serving them with a dollop of Greek yogurt. This snack is packed with calcium and vitamin C, and the sweetness of the strawberries mixed with the tangy yogurt is a winning flavor combination. For those who love a bit of spice, try some roasted chickpeas. Simply toss a can of drained and rinsed chickpeas with a bit of olive oil and your favorite spices (we love paprika and cumin) and roast in the oven until crispy. They’re a crunchy, satisfying snack that’s high in protein and fiber. Last but not least, how about some edamame? Simply boil up a batch of frozen edamame and serve with a sprinkle of sea salt. They’re a delicious and satisfying snack that’s packed with protein and fiber. So there you have it! Five delicious snack ideas that are all under 100 calories and will help keep you on track towards your weight loss goals. Don’t forget to listen to your body and only eat when you’re hungry - these snacks are great options to have on hand for when hunger strikes, but ultimately it’s most important to honor your body’s natural hunger cues.
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