is grass jelly good for you What is grass jelly? uses, taste, benefits, & more
Grass jelly might not be the first thing that comes to mind when you think of refreshing summer desserts, but this unique and delicious treat is worth a try! Made from the leaves of the Mesona chinensis, sometimes called the Chinese mesona or creeping mesona, grass jelly has a slightly herbal flavor and a texture that’s reminiscent of gelatin. One of the great things about grass jelly is its versatility. It can be used in sweet or savory dishes, and is a staple in many Asian cuisines. In sweet dishes, it’s often paired with other ingredients like sweetened condensed milk, fresh fruit, or shaved ice. In savory dishes, it can be added to soups or used as a dressing for salads. To make grass jelly, the leaves of the plant are boiled in water and then mixed with a type of starch to create a gel-like substance. The jelly can be cut into cubes or served as a liquid, depending on how it’s prepared. Along with its unique flavor and texture, grass jelly is also known for its many health benefits. One of the key benefits of grass jelly is its ability to aid in digestion. It contains compounds called tannins, which can help to soothe the digestive tract and reduce inflammation. Additionally, grass jelly is rich in antioxidants that can help to protect the body against the damage caused by free radicals. Grass jelly may also have benefits for the skin. It contains collagen, which is a protein that helps to keep skin looking firm and smooth. Some studies have suggested that consuming collagen can help to improve the elasticity of the skin and reduce the appearance of wrinkles. Finally, grass jelly is a great source of hydration. Because it’s mostly made up of water, it’s a refreshing and low-calorie way to stay hydrated during the hot summer months. Plus, because it contains relatively little sugar, it’s a healthier alternative to many other sweet treats. So the next time you’re looking for a unique and refreshing dessert, give grass jelly a try! Whether you enjoy it in a sweet drink or as a topping for your favorite dessert, it’s sure to impress with its unique flavor and health benefits.
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Fact About Grass Jelly | LIVESTRONG.COM
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What Is Grass Jelly? Uses, Taste, Benefits, & More
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What Is Grass Jelly? Uses, Taste, Benefits, & More
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